How It Works.

Our goal to is make the signup process for your new Custom Fitness Program as simple as possible and give you the quickest route to get started on your own transformation. After you choose and purchase your plan, you will be sent a list of questions to help us better understand where you are and where you want to be.

  • STEP 1 - Choose Your Plan

    We have a number of focused programs to choose from. We are available if you need help choosing. Pick a program, purchase, and we can get started!

  • STEP 2 - QUESTIONNAIRE & PHOTOS

    Complete the questionnaire and e-mail it to us, along with a series of photos we will instruct you on how to take. (many of our clients just take and email photos from their mobile phone)

  • STEP 3 - PLAN CREATION

    Your personalized plan will be created and e-mailed to you within 3-7 days.

  • STEP 4 - WEEKLY CHECK-IN

    Check in with Charles weekly to monitor progress.

  • STEP 5 - TRANSFORMED FOREVER

    It is our hope we can help you change your lifestyle going forward for a more healthier and happier you!